Jack Pringle 5000m row
5,000
Meters
23:13.0
Time
2:19.3
Pace
286
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 27 |
| Drag Factor | 113 |
January 03, 2022 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:13.0 | 5,000 | 2:19.3 | 129 | 745 | 27 |
| 4:32.6 | 1,000 | 2:16.3 | 138 | 775 | 28 |
| 4:39.7 | 2,000 | 2:19.8 | 128 | 740 | 27 |
| 4:39.5 | 3,000 | 2:19.7 | 128 | 741 | 27 |
| 4:41.9 | 4,000 | 2:20.9 | 125 | 730 | 27 |
| 4:39.3 | 5,000 | 2:19.6 | 129 | 742 | 27 |