Jack Pringle 5000m row
5,000
Meters
22:52.2
Time
2:17.2
Pace
291
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 27 |
| Drag Factor | 115 |
January 06, 2022 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:52.2 | 5,000 | 2:17.2 | 135 | 766 | 27 |
| 4:29.9 | 1,000 | 2:14.9 | 142 | 790 | 28 |
| 4:35.4 | 2,000 | 2:17.7 | 134 | 761 | 27 |
| 4:36.0 | 3,000 | 2:18.0 | 133 | 758 | 27 |
| 4:35.3 | 4,000 | 2:17.6 | 134 | 761 | 27 |
| 4:35.7 | 5,000 | 2:17.8 | 134 | 759 | 27 |