Jack Pringle 20:08 row
4,018
Meters
20:08.8
Time
2:30.4
Pace
234
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 27 |
| Drag Factor | 116 |
January 09, 2022 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:08.8 | 4,018 | 2:30.4 | 103 | 653 | 234 | 27 |
| 4:24.9 | 1,000 | 2:12.4 | 151 | 818 | 60 | 29 |
| 8:56.2 | 1,000 | 2:15.6 | 140 | 782 | 58 | 28 |
| 13:28.5 | 1,000 | 2:16.1 | 139 | 777 | 58 | 27 |
| 18:01.9 | 1,000 | 2:16.7 | 137 | 771 | 58 | 27 |
| 18:08.4 | 18 | 3:00.5 | 59 | 504 | 0 | 9 |