Jack Pringle 5000m row
5,000
Meters
22:49.8
Time
2:16.9
Pace
290
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 27 |
| Drag Factor | 115 |
January 13, 2022 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:49.8 | 5,000 | 2:16.9 | 136 | 768 | 27 |
| 4:29.2 | 1,000 | 2:14.6 | 144 | 793 | 28 |
| 4:34.0 | 2,000 | 2:17.0 | 136 | 768 | 27 |
| 4:36.4 | 3,000 | 2:18.2 | 133 | 756 | 27 |
| 4:37.1 | 4,000 | 2:18.5 | 132 | 752 | 27 |
| 4:33.0 | 5,000 | 2:16.5 | 138 | 773 | 27 |