Jack Pringle 4:17 row
492
Meters
4:17.2
Time
4:21.3
Pace
28
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 26 |
| Drag Factor | 118 |
January 18, 2022 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.2 | 492 | 4:21.3 | 20 | 367 | 26 |
| 2:16.8 | 492 | 2:19.0 | 130 | 748 | 26 |