Jack Pringle 5000m row
5,000
Meters
22:44.2
Time
2:16.4
Pace
291
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 27 |
| Drag Factor | 115 |
January 28, 2022 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:44.2 | 5,000 | 2:16.4 | 138 | 774 | 27 |
| 4:27.9 | 1,000 | 2:13.9 | 146 | 801 | 28 |
| 4:33.9 | 2,000 | 2:16.9 | 136 | 768 | 27 |
| 4:34.1 | 3,000 | 2:17.0 | 136 | 767 | 27 |
| 4:34.7 | 4,000 | 2:17.3 | 135 | 764 | 27 |
| 4:33.6 | 5,000 | 2:16.8 | 137 | 770 | 27 |