Jack Pringle 5000m row
5,000
Meters
22:31.3
Time
2:15.1
Pace
294
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 27 |
| Drag Factor | 112 |
February 01, 2022 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:31.3 | 5,000 | 2:15.1 | 142 | 788 | 27 |
| 4:20.6 | 1,000 | 2:10.3 | 158 | 844 | 28 |
| 4:28.3 | 2,000 | 2:14.1 | 145 | 798 | 27 |
| 4:33.7 | 3,000 | 2:16.8 | 137 | 769 | 27 |
| 4:34.5 | 4,000 | 2:17.2 | 135 | 765 | 27 |
| 4:34.2 | 5,000 | 2:17.1 | 136 | 767 | 27 |