Jack Pringle 5000m row
5,000
Meters
22:37.1
Time
2:15.7
Pace
291
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 27 |
| Drag Factor | 111 |
February 06, 2022 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:37.1 | 5,000 | 2:15.7 | 140 | 781 | 27 |
| 4:26.2 | 1,000 | 2:13.1 | 148 | 810 | 28 |
| 4:32.3 | 2,000 | 2:16.1 | 139 | 777 | 27 |
| 4:35.5 | 3,000 | 2:17.7 | 134 | 760 | 27 |
| 4:31.2 | 4,000 | 2:15.6 | 140 | 783 | 28 |
| 4:32.0 | 5,000 | 2:16.0 | 139 | 778 | 28 |