Jack Pringle 5000m row
5,000
Meters
22:43.9
Time
2:16.3
Pace
292
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 27 |
| Drag Factor | 111 |
February 10, 2022 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:43.9 | 5,000 | 2:16.3 | 138 | 774 | 27 |
| 4:23.3 | 1,000 | 2:11.6 | 153 | 827 | 28 |
| 4:34.6 | 2,000 | 2:17.3 | 135 | 765 | 27 |
| 4:36.2 | 3,000 | 2:18.1 | 133 | 757 | 27 |
| 4:35.2 | 4,000 | 2:17.6 | 134 | 762 | 27 |
| 4:34.6 | 5,000 | 2:17.3 | 135 | 765 | 27 |