Jack Pringle 5000m row
5,000
Meters
23:01.9
Time
2:18.1
Pace
289
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 27 |
| Drag Factor | 111 |
February 17, 2022 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:01.9 | 5,000 | 2:18.1 | 133 | 756 | 27 |
| 4:21.7 | 1,000 | 2:10.8 | 156 | 837 | 29 |
| 4:24.8 | 2,000 | 2:12.4 | 151 | 818 | 28 |
| 4:40.9 | 3,000 | 2:20.4 | 126 | 734 | 27 |
| 4:42.3 | 4,000 | 2:21.1 | 124 | 728 | 27 |
| 4:52.2 | 5,000 | 2:26.1 | 112 | 686 | 27 |