Jack Pringle 5000m row
5,000
Meters
21:47.0
Time
2:10.7
Pace
302
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 27 |
| Drag Factor | 111 |
February 27, 2022 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:47.0 | 5,000 | 2:10.7 | 157 | 839 | 27 |
| 4:26.1 | 1,000 | 2:13.0 | 149 | 811 | 27 |
| 4:24.0 | 2,000 | 2:12.0 | 152 | 823 | 27 |
| 4:20.0 | 3,000 | 2:10.0 | 159 | 848 | 28 |
| 4:17.8 | 4,000 | 2:08.9 | 163 | 862 | 28 |
| 4:19.0 | 5,000 | 2:09.5 | 161 | 854 | 29 |