Jack Pringle 5000m row
5,000
Meters
22:37.7
Time
2:15.7
Pace
291
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 27 |
| Drag Factor | 111 |
March 03, 2022 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:37.7 | 5,000 | 2:15.7 | 140 | 781 | 27 |
| 4:27.6 | 1,000 | 2:13.8 | 146 | 802 | 28 |
| 4:34.1 | 2,000 | 2:17.0 | 136 | 767 | 27 |
| 4:32.2 | 3,000 | 2:16.1 | 139 | 777 | 27 |
| 4:31.5 | 4,000 | 2:15.7 | 140 | 781 | 27 |
| 4:32.3 | 5,000 | 2:16.1 | 139 | 777 | 27 |