Jack Pringle 5000m row
5,000
Meters
23:01.9
Time
2:18.1
Pace
288
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 27 |
| Drag Factor | 110 |
March 08, 2022 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:01.9 | 5,000 | 2:18.1 | 133 | 756 | 27 |
| 4:26.4 | 1,000 | 2:13.2 | 148 | 809 | 28 |
| 4:34.9 | 2,000 | 2:17.4 | 135 | 763 | 27 |
| 4:38.6 | 3,000 | 2:19.3 | 129 | 745 | 27 |
| 4:39.8 | 4,000 | 2:19.9 | 128 | 739 | 27 |
| 4:42.2 | 5,000 | 2:21.1 | 125 | 728 | 27 |