Jack Pringle 5000m row
5,000
Meters
22:50.2
Time
2:17.0
Pace
290
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 27 |
| Drag Factor | 111 |
March 10, 2022 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:50.2 | 5,000 | 2:17.0 | 136 | 768 | 27 |
| 4:28.0 | 1,000 | 2:14.0 | 145 | 800 | 28 |
| 4:34.6 | 2,000 | 2:17.3 | 135 | 765 | 27 |
| 4:33.8 | 3,000 | 2:16.9 | 136 | 769 | 27 |
| 4:35.9 | 4,000 | 2:17.9 | 133 | 758 | 27 |
| 4:37.9 | 5,000 | 2:18.9 | 130 | 749 | 27 |