Jack Pringle 5000m row
5,000
Meters
22:50.8
Time
2:17.0
Pace
290
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 26 |
| Drag Factor | 110 |
April 07, 2022 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:50.8 | 5,000 | 2:17.0 | 136 | 767 | 26 |
| 4:22.2 | 1,000 | 2:11.1 | 155 | 834 | 28 |
| 4:34.2 | 2,000 | 2:17.1 | 136 | 767 | 27 |
| 4:34.9 | 3,000 | 2:17.4 | 135 | 763 | 27 |
| 4:43.0 | 4,000 | 2:21.5 | 124 | 725 | 26 |
| 4:36.4 | 5,000 | 2:18.2 | 133 | 756 | 27 |