Jack Pringle 5000m row
5,000
Meters
22:17.7
Time
2:13.7
Pace
297
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 27 |
| Drag Factor | 114 |
April 12, 2022 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:17.7 | 5,000 | 2:13.7 | 146 | 803 | 27 |
| 4:21.1 | 1,000 | 2:10.5 | 157 | 841 | 28 |
| 4:28.1 | 2,000 | 2:14.0 | 145 | 800 | 27 |
| 4:30.1 | 3,000 | 2:15.0 | 142 | 789 | 27 |
| 4:29.1 | 4,000 | 2:14.5 | 144 | 794 | 27 |
| 4:29.4 | 5,000 | 2:14.7 | 143 | 792 | 27 |