Jack Pringle 5000m row
5,000
Meters
22:43.1
Time
2:16.3
Pace
292
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 27 |
| Drag Factor | 111 |
April 14, 2022 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:43.1 | 5,000 | 2:16.3 | 138 | 775 | 27 |
| 4:22.7 | 1,000 | 2:11.3 | 154 | 831 | 28 |
| 4:24.1 | 2,000 | 2:12.0 | 152 | 823 | 28 |
| 4:18.2 | 3,000 | 2:09.1 | 163 | 859 | 28 |
| 4:59.2 | 4,000 | 2:29.6 | 105 | 659 | 26 |
| 4:39.0 | 5,000 | 2:19.5 | 129 | 743 | 27 |