Jack Pringle 5000m row
5,000
Meters
22:11.4
Time
2:13.1
Pace
298
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 27 |
| Drag Factor | 117 |
April 21, 2022 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:11.4 | 5,000 | 2:13.1 | 148 | 810 | 27 |
| 4:18.4 | 1,000 | 2:09.2 | 162 | 858 | 28 |
| 4:25.1 | 2,000 | 2:12.5 | 150 | 817 | 27 |
| 4:29.4 | 3,000 | 2:14.7 | 143 | 792 | 27 |
| 4:29.0 | 4,000 | 2:14.5 | 144 | 795 | 27 |
| 4:29.4 | 5,000 | 2:14.7 | 143 | 792 | 27 |