Jack Pringle 5000m row
5,000
Meters
22:14.8
Time
2:13.4
Pace
296
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 27 |
| Drag Factor | 113 |
April 25, 2022 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:14.8 | 5,000 | 2:13.4 | 147 | 806 | 296 | 27 |
| 4:23.4 | 1,000 | 2:11.7 | 153 | 827 | 60 | 28 |
| 4:27.4 | 2,000 | 2:13.7 | 146 | 804 | 59 | 27 |
| 4:27.9 | 3,000 | 2:13.9 | 146 | 801 | 59 | 27 |
| 4:28.8 | 4,000 | 2:14.4 | 144 | 796 | 59 | 27 |
| 4:27.4 | 5,000 | 2:13.7 | 146 | 804 | 59 | 27 |