Jack Pringle 5000m row
5,000
Meters
22:28.6
Time
2:14.8
Pace
293
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 27 |
| Drag Factor | 107 |
May 01, 2022 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:28.6 | 5,000 | 2:14.8 | 143 | 791 | 27 |
| 4:25.4 | 1,000 | 2:12.7 | 150 | 815 | 28 |
| 4:31.4 | 2,000 | 2:15.7 | 140 | 782 | 27 |
| 4:31.5 | 3,000 | 2:15.7 | 140 | 781 | 27 |
| 4:31.7 | 4,000 | 2:15.8 | 140 | 780 | 27 |
| 4:28.6 | 5,000 | 2:14.3 | 144 | 797 | 27 |