Jack Pringle 5000m row
5,000
Meters
22:33.0
Time
2:15.3
Pace
293
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 27 |
| Drag Factor | 110 |
May 03, 2022 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:33.0 | 5,000 | 2:15.3 | 141 | 786 | 27 |
| 4:22.2 | 1,000 | 2:11.1 | 155 | 834 | 28 |
| 4:28.1 | 2,000 | 2:14.0 | 145 | 800 | 27 |
| 4:31.7 | 3,000 | 2:15.8 | 140 | 780 | 27 |
| 4:35.4 | 4,000 | 2:17.7 | 134 | 761 | 27 |
| 4:35.6 | 5,000 | 2:17.8 | 134 | 760 | 27 |