Jack Pringle 5000m row
5,000
Meters
22:43.6
Time
2:16.3
Pace
292
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 27 |
| Drag Factor | 107 |
May 07, 2022 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:43.6 | 5,000 | 2:16.3 | 138 | 770 | 292 | 27 |
| 4:31.0 | 1,000 | 2:15.5 | 141 | 783 | 59 | 27 |
| 4:33.3 | 2,000 | 2:16.6 | 137 | 763 | 58 | 27 |
| 4:33.9 | 3,000 | 2:16.9 | 136 | 762 | 58 | 27 |
| 4:35.0 | 4,000 | 2:17.5 | 135 | 759 | 58 | 27 |
| 4:30.4 | 5,000 | 2:15.2 | 142 | 785 | 59 | 27 |