Jack Pringle 5000m row
5,000
Meters
22:45.9
Time
2:16.5
Pace
292
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 27 |
| Drag Factor | 112 |
May 12, 2022 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:45.9 | 5,000 | 2:16.5 | 137 | 772 | 27 |
| 4:25.3 | 1,000 | 2:12.6 | 150 | 816 | 28 |
| 4:34.2 | 2,000 | 2:17.1 | 136 | 767 | 27 |
| 4:35.3 | 3,000 | 2:17.6 | 134 | 761 | 27 |
| 4:35.4 | 4,000 | 2:17.7 | 134 | 761 | 27 |
| 4:35.8 | 5,000 | 2:17.9 | 133 | 759 | 27 |