Jack Pringle 5000m row
5,000
Meters
22:14.2
Time
2:13.4
Pace
297
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 27 |
| Drag Factor | 107 |
May 14, 2022 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:14.2 | 5,000 | 2:13.4 | 147 | 807 | 27 |
| 4:23.8 | 1,000 | 2:11.9 | 153 | 824 | 28 |
| 4:28.7 | 2,000 | 2:14.3 | 144 | 796 | 27 |
| 4:29.0 | 3,000 | 2:14.5 | 144 | 795 | 27 |
| 4:27.9 | 4,000 | 2:13.9 | 146 | 801 | 27 |
| 4:24.8 | 5,000 | 2:12.4 | 151 | 818 | 27 |