Jack Pringle 5000m row
5,000
Meters
22:45.0
Time
2:16.5
Pace
291
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 27 |
| Drag Factor | 110 |
May 17, 2022 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:45.0 | 5,000 | 2:16.5 | 138 | 773 | 27 |
| 4:27.5 | 1,000 | 2:13.7 | 146 | 803 | 28 |
| 4:33.6 | 2,000 | 2:16.8 | 137 | 770 | 27 |
| 4:35.5 | 3,000 | 2:17.7 | 134 | 760 | 27 |
| 4:35.7 | 4,000 | 2:17.8 | 134 | 759 | 27 |
| 4:32.6 | 5,000 | 2:16.3 | 138 | 775 | 27 |