Jack Pringle 5000m row
5,000
Meters
22:57.8
Time
2:17.7
Pace
288
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 27 |
| Drag Factor | 107 |
May 20, 2022 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:57.8 | 5,000 | 2:17.7 | 134 | 760 | 27 |
| 4:29.2 | 1,000 | 2:14.6 | 144 | 793 | 28 |
| 4:34.7 | 2,000 | 2:17.3 | 135 | 764 | 27 |
| 4:37.6 | 3,000 | 2:18.8 | 131 | 750 | 27 |
| 4:38.6 | 4,000 | 2:19.3 | 129 | 745 | 27 |
| 4:37.7 | 5,000 | 2:18.8 | 131 | 749 | 27 |