Ryan Overton 15:12 row
3,000
Meters
15:12.3
Time
2:32.0
Pace
165
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 19 |
| Stroke Count | 303 |
| Drag Factor | 0 |
May 06, 2025 15:11:30
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:12.3 | 3,000 | 2:32.0 | 100 | 642 | 19 |
| 4:42.5 | 1,000 | 2:21.2 | 124 | 727 | 22 |
| 9:37.5 | 1,000 | 2:27.5 | 109 | 675 | 21 |
| 14:58.2 | 1,000 | 2:40.3 | 85 | 592 | 18 |
| 15:12.4 | 0 |
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