Ryan Overton 7:15 row
1,469
Meters
7:15.4
Time
2:28.1
Pace
81
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 22 |
| Stroke Count | 165 |
| Drag Factor | 117 |
May 20, 2025 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:15.4 | 1,469 | 2:28.1 | 108 | 670 | 22 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 23 |
| 7:15.3 | 446 | 2:31.6 | 100 | 645 | 22 |
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Workout Graph
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