Ryan Overton 1:07 row
225
Meters
1:07.9
Time
2:30.8
Pace
13
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 23 |
| Stroke Count | 24 |
| Drag Factor | 91 |
December 17, 2025 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.9 | 225 | 2:30.8 | 102 | 650 | 23 |
| 1:01.3 | 225 | 2:16.2 | 138 | 776 | 23 |
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Workout Graph
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