Ryan Overton 4:51 row
1,000
Meters
4:51.8
Time
2:25.9
Pace
57
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 91 |
December 17, 2025 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.8 | 1,000 | 2:25.9 | 113 | 687 | 23 |
| 1:50.8 | 400 | 2:18.5 | 132 | 753 | 26 |
| 3:48.0 | 400 | 2:26.5 | 111 | 683 | 23 |
| 4:45.9 | 200 | 2:24.7 | 115 | 697 | 22 |
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Workout Graph
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