Ryan Overton 2500m row
2,500
Meters
12:52.6
Time
2:34.5
Pace
139
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 21 |
| Stroke Count | 272 |
| Drag Factor | 111 |
January 06, 2026 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:52.6 | 2,500 | 2:34.5 | 95 | 626 | 139 | 21 |
| 2:10.5 | 500 | 2:10.5 | 157 | 841 | 30 | 26 |
| 2:28.4 | 1,000 | 2:28.4 | 107 | 668 | 28 | 22 |
| 2:45.6 | 1,500 | 2:45.6 | 77 | 565 | 27 | 19 |
| 2:38.5 | 2,000 | 2:38.5 | 88 | 602 | 27 | 20 |
| 2:49.6 | 2,500 | 2:49.6 | 72 | 546 | 27 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.