Ryan Overton 2:43 row
539
Meters
2:43.8
Time
2:31.9
Pace
29
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 19 |
| Stroke Count | 57 |
| Drag Factor | 116 |
January 15, 2026 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:43.8 | 539 | 2:31.9 | 100 | 643 | 29 | 19 |
| 1:58.0 | 400 | 2:27.5 | 109 | 675 | 22 | 23 |
| 2:41.8 | 139 | 2:37.5 | 89 | 607 | 7 | 16 |
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Workout Graph
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