Ryan Overton 10:16 row
2,004
Meters
10:16.4
Time
2:33.7
Pace
106
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 21 |
| Stroke Count | 224 |
| Drag Factor | 108 |
February 10, 2026 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:16.4 | 2,004 | 2:33.7 | 96 | 631 | 106 | 21 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 23 |
| 10:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 21 |
| 10:16.4 | 49 | 2:47.3 | 75 | 557 | 2 | 17 |
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Workout Graph
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