Ryan Overton 7:39 row
1,525
Meters
7:39.0
Time
2:30.4
Pace
82
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 22 |
| Stroke Count | 170 |
| Drag Factor | 116 |
April 07, 2026 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:39.0 | 1,525 | 2:30.4 | 103 | 653 | 82 | 22 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 22 |
| 7:39.0 | 513 | 2:34.9 | 94 | 623 | 27 | 22 |
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Workout Graph
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