Ryan Overton 4:56 row
1,001
Meters
4:56.3
Time
2:28.0
Pace
55
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 23 |
| Stroke Count | 112 |
| Drag Factor | 118 |
April 13, 2026 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:56.3 | 1,001 | 2:28.0 | 108 | 671 | 55 | 23 |
| 4:56.3 | 1,001 | 2:28.0 | 108 | 671 | 55 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.