Ryan Overton 4:51 row
1,007
Meters
4:51.7
Time
2:24.8
Pace
56
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 110 |
| Drag Factor | 116 |
April 14, 2026 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:51.7 | 1,007 | 2:24.8 | 115 | 696 | 56 | 23 |
| 4:51.7 | 1,007 | 2:24.8 | 115 | 696 | 56 | 23 |
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Workout Graph
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