Ryan Overton 16:22 row
3,012
Meters
16:22.7
Time
2:43.1
Pace
158
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 19 |
| Stroke Count | 313 |
| Drag Factor | 0 |
June 09, 2026 15:48:40
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:22.7 | 3,012 | 2:43.1 | 81 | 578 | 158 | 19 |
| 5:06.8 | 1,000 | 2:33.4 | 97 | 633 | 54 | 21 |
| 10:34.1 | 1,000 | 2:43.6 | 80 | 571 | 52 | 19 |
| 16:10.0 | 1,000 | 2:47.9 | 74 | 557 | 52 | 18 |
| 16:15.3 | 12 | 3:40.8 | 32 | 411 | 0 | 0 |
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Workout Graph
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