Ryan Overton 6:43 row
1,041
Meters
6:43.9
Time
3:13.9
Pace
56
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 18 |
| Stroke Count | 122 |
| Drag Factor | 110 |
July 14, 2026 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:43.9 | 1,041 | 3:13.9 | 48 | 499 | 56 | 18 |
| 1:55.6 | 400 | 2:24.5 | 116 | 685 | 22 | 25 |
| 5:24.5 | 400 | 4:21.1 | 20 | 361 | 21 | 13 |
| 6:39.0 | 241 | 2:34.5 | 95 | 628 | 13 | 22 |
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