Ryan Overton 2:28 row
520m
Meters
2:28.5
Time
2:22.7
Pace
30
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 27 |
| Stroke Count | 62 |
| Drag Factor | 106 |
August 06, 2019 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.5 | 520m | 2:22.7 | 120 | 713 | 27 |
| 2:15.5 | 500m | 2:15.5 | 141 | 784 | 27 |
| 2:21.6 | 20m | 2:32.5 | 99 | 639 | 0 |
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