Ryan Overton 2012m row
2,012m
Meters
10:00.4
Time
2:29.2
Pace
110
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 16 |
| Stroke Count | 244 |
| Drag Factor | 90 |
January 10, 2022 16:47:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.4 | 2,012m | 2:29.2 | 105 | 662 | 16 |
| 4:50.0 | 1,000m | 2:25.0 | 115 | 695 | 26 |
| 4:59.4 | 2,000m | 2:29.7 | 104 | 659 | 23 |
| 0:06.2 | 2,012m | 4:18.3 | 20 | 369 | 0 |
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Week 1, Session 1 by KREW/LiveRowing