Ryan Overton 10:08 row
2,017m
Meters
10:08.6
Time
2:30.8
Pace
110
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 23 |
| Stroke Count | 239 |
| Drag Factor | 91 |
January 17, 2022 17:35:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.6 | 2,017m | 2:30.8 | 102 | 650 | 23 |
| 6:00.0 | 1,208m | 2:29.0 | 106 | 664 | 23 |
| 10:08.6 | 810m | 2:33.4 | 97 | 633 | 24 |
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30min by KREW/LiveRowing