Ryan Overton 521m row
521m
Meters
2:34.5
Time
2:28.2
Pace
28
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 26 |
| Stroke Count | 68 |
| Drag Factor | 89 |
January 31, 2022 18:08:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:34.5 | 521m | 2:28.2 | 107 | 669 | 26 |
| 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2k by KREW/LiveRowing