Ryan Overton 1001m row
1,001m
Meters
5:03.9
Time
2:31.7
Pace
56
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 15 |
| Stroke Count | 116 |
| Drag Factor | 115 |
April 04, 2022 16:52:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.9 | 1,001m | 2:31.7 | 100 | 644 | 15 |
| 2:16.2 | 500m | 2:16.2 | 139 | 776 | 26 |
| 2:41.9 | 1,000m | 2:41.9 | 82 | 583 | 21 |
| 0:01.1 | 1,001m | 9:10.0 | 2 | 307 | 0 |
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2k by KREW/LiveRowing