Ryan Overton 6000m row
6,000m
Meters
31:16.4
Time
2:36.3
Pace
320
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 22 |
| Stroke Count | 699 |
| Drag Factor | 77 |
April 18, 2022 15:58:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:16.4 | 6,000m | 2:36.3 | 92 | 615 | 22 |
| 5:56.7 | 1,200m | 2:28.6 | 107 | 666 | 23 |
| 6:20.6 | 2,400m | 2:38.5 | 88 | 602 | 21 |
| 6:25.4 | 3,600m | 2:40.5 | 85 | 590 | 21 |
| 6:18.8 | 4,800m | 2:37.8 | 89 | 606 | 23 |
| 6:15.0 | 6,000m | 2:36.2 | 92 | 615 | 23 |
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Week 3, Session 1 by KREW/LiveRowing