Ryan Overton 6000m row
6,000m
Meters
31:11.9
Time
2:35.9
Pace
320
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 23 |
| Stroke Count | 712 |
| Drag Factor | 74 |
April 22, 2022 15:31:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:11.9 | 6,000m | 2:35.9 | 92 | 617 | 23 |
| 5:58.4 | 1,200m | 2:29.3 | 105 | 661 | 24 |
| 6:14.5 | 2,400m | 2:36.0 | 92 | 617 | 23 |
| 6:18.2 | 3,600m | 2:37.5 | 89 | 607 | 22 |
| 6:26.9 | 4,800m | 2:41.2 | 84 | 587 | 23 |
| 6:14.0 | 6,000m | 2:35.8 | 92 | 618 | 23 |
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Week 3, Session 3 by KREW/LiveRowing