Ryan Overton 6500m row
6,500m
Meters
34:40.9
Time
2:40.0
Pace
342
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 23 |
| Stroke Count | 805 |
| Drag Factor | 79 |
April 29, 2022 15:15:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:40.9 | 6,500m | 2:40.0 | 85 | 593 | 23 |
| 5:00.7 | 1,000m | 2:30.3 | 103 | 654 | 24 |
| 5:10.9 | 2,000m | 2:35.4 | 93 | 620 | 24 |
| 5:20.5 | 3,000m | 2:40.2 | 85 | 592 | 23 |
| 5:23.4 | 4,000m | 2:41.7 | 83 | 584 | 23 |
| 5:25.6 | 5,000m | 2:42.8 | 81 | 579 | 23 |
| 5:32.9 | 6,000m | 2:46.4 | 76 | 561 | 23 |
| 2:46.8 | 6,500m | 2:46.8 | 75 | 559 | 23 |
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Workout Graph
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Week 4, Session 3 by KREW/LiveRowing