Ryan Overton 38:30 row
7,508
Meters
38:30.5
Time
2:33.8
Pace
402
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 21 |
| Stroke Count | 825 |
| Drag Factor | 97 |
July 09, 2022 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:30.5 | 7,508 | 2:33.8 | 96 | 630 | 402 | 21 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 22 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 22 |
| 15:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 20 |
| 20:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 21 |
| 25:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 22 |
| 30:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 23 |
| 35:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 21 |
| 38:30.5 | 674 | 2:36.1 | 92 | 616 | 36 | 21 |
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