Ryan Overton 2010m row

2,010m

Meters

10:03.0

Time

2:30.0

Pace

113

Calories

Average Watts104
Calories Per Hour656
Stroke Rate16
Stroke Count239
Drag Factor106

September 22, 2022 16:48:57

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

5,000M by KREW

Splits

Time Meters Pace Watts Cal/Hr S/M
10:03.0 2,010m 2:30.0 104 656 16
4:35.3 1,000m 2:17.6 134 761 27
5:18.4 2,000m 2:39.2 87 598 21
0:04.5 2,010m 3:45.0 31 405 0

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Workout Graph

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