Ryan Overton 512m row
512m
Meters
2:28.1
Time
2:24.6
Pace
28
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 11 |
| Stroke Count | 51 |
| Drag Factor | 118 |
December 20, 2022 16:58:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.1 | 512m | 2:24.6 | 116 | 698 | 11 |
| 2:18.6 | 500m | 2:18.6 | 131 | 752 | 23 |
| 0:04.3 | 512m | 2:59.1 | 61 | 509 | 0 |
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2k by KREW