Ryan Overton 2021m row

2,021m

Meters

10:13.9

Time

2:31.8

Pace

110

Calories

Average Watts100
Calories Per Hour643
Stroke Rate16
Stroke Count211
Drag Factor112

December 27, 2022 16:44:13

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

5,000M by KREW

Splits

Time Meters Pace Watts Cal/Hr S/M
10:13.9 2,021m 2:31.8 100 643 16
4:48.0 1,000m 2:24.0 117 703 22
5:14.3 2,000m 2:37.1 90 610 20
0:07.5 2,021m 2:58.5 61 511 8

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Workout Graph

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